Frederic LE GOFF Palmarès personnalisé de toutes vos courses à pied effectuées

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1145/2147	53.33%	14.57 Pts (10 courses)		Challenge	178/M2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Trail de l'Aven	Melgven	29	23km	56/176	31.82%	02:03:31	00:05:22	Nature	11/M0M
24/03/2024	Trail de l'Enfer	Plouguiel	22	10km	133/160	83.12%	01:01:09	00:06:07	Nature	14/M0M
17/09/2023	Trail de l'Estran	Trévou-Tréguignec	22	14km	199/247	80.57%	01:45:54	00:07:34	Nature	17/M0M
10/09/2023	Trail des Genêts	Bannalec	29	23km	50/111	45.05%	02:09:40	00:05:38	Nature	11/M0M
14/07/2023	Trail Kalonad	Landudal	29	14km	56/259	21.62%	01:09:44	00:04:59	Nature	13/M0M
06/05/2023	Ultra Trail des Monts d'Arrée	Huelgoat	29	35km	363/587	61.84%	04:54:33	00:08:25	Trail	59/M0M
19/03/2023	La Breizh'Asia	Trégomeur	22	10km	190/266	71.43%	01:09:35	00:06:58	Route Nature	33/M0M
19/03/2023	Le Croezou-Quimper	Quimper	29	10km	214/960	22.29%	00:40:02 ^RP	00:04:00	Route	19/M0M
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	50/317	15.77%	01:04:51	00:04:59	Nature	14/M0M
22/01/2023	Trail de la Ria et de l'Océan	Plouhinec	56	8.5km	38/267	14.23%	00:43:17	00:05:06	Nature	5/M2M
06/11/2022	Course de l'Ours	Tréguier	22	13km	479/604	79.3%	01:27:52	00:06:46	Nature	51/M0M
08/10/2022	Tro Coat Loch	Scaër	29	23km	52/104	50%	02:13:04	00:05:47	Nature	14/M0M
17/09/2022	Belle-Île-en-Trail	Belle-Île	56	19km	36/492	7.32%	01:30:51	00:04:47	Nature	7/M0M
27/08/2022	La Grande Radieuse	Telgruc-sur-Mer	29	23km	36/119	30.25%	01:56:29	00:05:04	Nature	7/M0M
03/07/2022	Foulées Rando Nature	Trélevern	22	16km	66/66	100%	01:47:49	00:06:44	Nature	11/SEM
15/05/2022	Le Saint-E Trail	Saint-Evarzec	29	13km	48/228	21.05%	01:08:21	00:05:15	Nature	12/M0M
01/05/2022	Elle et Lui	Quimper	29	9.6km	158/168	94.05%	01:05:35	00:06:50	Duo	145/M+F
01/05/2022	Rando Muco	Belle-Isle-en-Terre	22	14km	349/399	87.47%	01:38:16	00:07:01	Nature	/M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	322/1885	17.08%	01:32:58	00:04:24	Route	68/M0M
13/03/2022	Trail Jean Goarant	Rosporden	29	13km	52/189	27.51%	01:11:38	00:05:31	Nature	9/M0M
13/02/2022	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	68/310	21.94%	01:08:15	00:05:15	Nature	13/M0M
30/01/2022	Trail de la Ria et de l'Océan	Plouhinec	56	13km	103/508	20.28%	01:10:58	00:05:28	Nature	18/M2M
21/11/2021	Foulées du Pont du Bonhomme	Kervignac	56	10km	150/290	51.72%	00:50:03	00:05:00	Nature	20/M2M
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	116/737	15.74%	01:17:21	00:05:09	Nature Nocturne	51/SEM
10/10/2021	Tro Coatloch	Scaër	29	13km	27/107	25.23%	01:13:05	00:05:37	Nature	10/SEM
19/09/2021	Trail du Fort Bloqué	Ploemeur	56	7.5km	36/177	20.34%	00:40:11	00:05:21	Nature	4/M1M
02/02/2020	Trail Glazig	Plourhan	22	61km	394/621	63.45%	08:13:19	00:08:05	Ultra Trail	89/M1M
26/01/2020	Trail de la Ria et de l'Océan	Plouhinec	56	14km	166/564	29.43%	01:14:01	00:05:17	Nature	28/M1M
17/11/2019	Foulées du Pont du Bonhomme	Kervignac	56	8.6km	66/188	35.11%	00:46:18	00:05:23	Route Nature	25/V1M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	65km	168/263	63.88%	09:35:20	00:08:51	Ultra Trail	39/SEM
02/02/2019	Trail Glazig - Noz-Trail	Plourhan	22	18km	91/417	21.82%	01:57:22	00:06:31	Nature Nocturne	51/SEM
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	346/545	63.49%	07:47:10	00:08:39	Trail	153/SEM
11/11/2018	Trail de Plaintel	Plaintel	22	33km	63/154	40.91%	03:16:06	00:05:57	Trail	26/SEM
13/05/2018	Trail Des Kaos	Saint-Julien	22	12km	35/336	10.42%	01:03:33	00:05:18	Nature	26/SEM
28/04/2018	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	61/204	29.9%	06:27:58	00:06:35	Ultra Trail	25/SEM
08/04/2018	Trail des Falaises	Tréveneuc	22	21km	26/101	25.74%	01:46:09	00:05:03	Nature	11/SEM
11/03/2018	Entre Mer et Vallées	Pordic	22	25km	51/87	58.62%	02:49:50	00:06:48	Trail	34/SEM
11/02/2018	Trail Glazig - Super Trail	Plourhan	22	54km	297/776	38.27%	06:16:28	00:06:58	Trail	125/SEM
13/01/2018	La Folle Nétéï	Hillion	22	18km	81/401	20.2%	01:38:41	00:05:29	Nature Nocturne	44/SEM
24/09/2017	A Travers l'Estran - Eve	Trévou-Tréguignec	22	50km	18/74	24.32%	05:05:12	00:06:06	Trail	9/SEM
10/09/2017	Trail de la Vallée du Rodo	Tréméloir	22	23km	29/89	32.58%	02:08:03	00:05:34	Nature	16/SEM
06/08/2017	La Course de la Mer	Ploubazlanec	22	26km	71/205	34.63%	02:24:39	00:05:34	Trail	39/SEM
04/06/2017	Trail de Guerlédan	Saint-Gelven	22	58km	384/756	50.79%	08:02:33	00:08:19	Ultra Trail	162/SEM
12/03/2017	Trégastel Nature	Trégastel	22	14km	90/423	21.28%	01:10:12	00:05:01	Nature	38/SEM
05/02/2017	Trail Glazig - Super Trail	Plourhan	22	54km	135/657	20.55%	05:55:44	00:06:35	Trail	69/SEM
07/01/2017	La Folle Neteï	Hillion	22	18km	58/412	14.08%	01:33:32	00:05:12	Nature Nocturne	34/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	22km	83/294	28.23%	02:00:24	00:05:28	Nature	42/SEM
16/10/2016	Trail Le Foeil	Le Foeil	22	18km	40/132	30.3%	01:36:37	00:05:22	Nature	16/SEM
11/09/2016	Trail des Légendes de Brocéliande	Iffendic	35	45km	139/305	45.57%	05:02:51	00:06:44	Trail	48/SEM
14/08/2016	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	154/212	72.64%	03:46:16	00:06:51	Trail	61/SEM
07/08/2016	Course de la Mer	Ploubazlanec	22	26km	101/195	51.79%	02:33:52	00:05:55	Trail	36/SEM
03/07/2016	Course De L'Ic et Pont De Percée	Pordic	22	20km	40/137	29.2%	01:48:59 ^RP	00:05:27	Route Nature	16/SEM
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	282/890	31.69%	03:06:36	00:07:11	Trail	132/SEM
21/06/2015	Trail des Châteaux	Tonquedec	22	18km	44/163	26.99%	01:32:13	00:05:07	Nature	17/SEM
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	181/1029	17.59%	03:00:53	00:06:57	Trail	102/SEM
16/05/2015	Trail and Zik	Lanvollon	22	15km	54/210	25.71%	01:11:00 ^RP	00:04:44	Nature	27/SEM
22/03/2015	Trail de la Loco du Trieux	Pabu	22	26km	58/209	27.75%	02:32:00	00:05:51	Trail	32/SEM
15/02/2015	Trail Glazig	Plourhan	22	45km	97/530	18.3%	04:43:23	00:06:18	Trail	45/SEM
07/12/2014	La Cambrousse Craft	Moncontour	22	33km	93/413	22.52%	03:49:28	00:06:57	Trail	58/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	280/2478	11.3%	01:30:40 ^RP	00:04:18	Route	121/SEM
26/10/2014	Petite Virée au Bord de l'Ic	Binic	22	12km	33/289	11.42%	00:54:13	00:04:31	Nature	23/SEM
05/10/2014	Foulées Briochines	Saint-Brieuc	22	10km	81/386	20.98%	00:42:18 ^RP	00:04:14	Route	38/SEM
06/07/2014	Course de l'Ic et du Pont de Percée	Pordic	22	21km	89/182	48.9%	01:52:54	00:05:23	Nature	45/SEM
25/05/2014	Trail en Guirec	Perros-Guirec	22	15km	69/100	69%	01:14:08 ^RP	00:04:57	Nature	33/SEM
27/04/2014	La Rando Muco	Belle-Isle-en-Terre	22	14km	69/648	10.65%	01:05:40	00:04:41	Nature	61/SEM
13/04/2014	Contre le cancer	Tréveneuc	22	10km	12/151	7.95%	00:58:43 ^RP	00:05:52	Nature	8/SEM
02/03/2014	Trail de Saint-Donan	Saint-Donan	22	22km	47/140	33.57%	01:59:33	00:05:26	Nature	26/SEM
08/02/2014	Trail Glazig	Plourhan	22	25km	284/755	37.62%	02:24:19	00:05:46	Trail	123/SEM
11/01/2014	La Folle Neteï	Hillion	22	15km	88/359	24.51%	01:28:16 ^RP	00:05:53	Nature	49/SEM
01/12/2013	Trail de Moncontour - Le Ménestrail	Moncontour	22	22km	124/405	30.62%	02:16:05	00:06:11	Nature	63/SEM
27/10/2013	La Virée au Bord de Binic	Binic	22	22km	68/126	53.97%	02:04:37	00:05:40	Nature	36/SEM
12/10/2013	Course Des Améthystes	Le Vieux-Marché	22	22km	26/48	54.17%	01:55:03	00:05:14	Nature	11/SEM
08/09/2013	Trail des Légendes de Brocéliande	Iffendic	35	16km	155/466	33.26%	01:14:33	00:04:40	Nature	72/SEM
31/08/2013	La Vallée du Bois Riou	Trévou-Tréguignec	22	13km	52/160	32.5%	01:06:57	00:05:09	Nature	22/SEM
04/08/2013	Course de la Mer	Ploubazlanec	22	25km	109/136	80.15%	02:35:22	00:06:13	Trail	46/SEM
09/06/2013	Traversée de la Baie	Saint-Brieuc	22	14km	228/736	30.98%	01:11:00	00:05:04	Nature	29/V2M
28/04/2013	La Rando Muco	Belle-Isle-en-Terre	22	14km	329/604	54.47%	01:21:50	00:05:51	Nature	129/SEM
10/02/2013	Trail Glazig - Découverte	Plourhan	22	0km	116/384	30.21%	01:16:52		Nature	45/SEM
09/02/2013	Trail Glazig - Noz Trail	Plourhan	22	18km	226/585	38.63%	01:45:55	00:05:53	Nature Nocturne	112/SEM
12/01/2013	La Folle Neteï	Hillion	22	15km	240/280	85.71%	01:50:02 ^RP	00:07:20	Nature Nocturne	87/SEM
04/04/2004	Marathon International de Paris	Paris	75	42.195km	8966/29700	30.19%	03:39:12 ^RP	00:05:12	Route	/V1M

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